Sunday Service – “The Effects of Meditation on the Brain”
UUFCC - Sanctuary 780 Waupelani Drive, State College...with Kevin Alloway Many people think that Meditation is just a minor form of recreation for Hippies, but recent research indicates that practicing Meditation on a regular basis can have powerful effects on your Brain and Mind. To explore Meditation prior to the service try the apps at Tryhealthyminds.org or do a Google Search for "10% Happier".