Our companions in life are death and grief and yet they are so difficult to talk about, and rarely at that. In times of loss, how do we find healthy comfort? Further, is emotional comfort something human beings should even expect as part of life?

In the death workshop we will go over practical matters, memorial services, and think about our own deaths. The grief workshop includes how to walk with grief, writing condolence notes, and digging deep into the grief of being human. The last workshop on comfort helps us understand how we can comfort ourselves naturally as well as realign our expectations of comfort.

These three workshops can be taken together or on their own. Each workshop includes videos, exercises, information sharing, and conversation.