with Rev. Tracy Sprowls. Our worship this morning comes from the poem called Practice Gratitude by Steve Garnaas-Holmes: Hold your gratitude like a seashell in your hand, and rehearse it. Come to it new again…Each day add to the things you allow yourself to tumble into gratitude for, until you become grateful for everything,

with Rev. Tracy Sprowls. This morning we will explore the concept of safety from not only a physical stand point but the spiritual, psychological, and relational perspectives as well. After the service, we really hope you will stay for an informative and interactive program with the Safety Team here at the UU. Join our Safety Task Force this Sunday from 11:30-1:00 to learn about our safety policies, participate in hands-on training with a fire extinguisher and defibrillator, deescalation training and more. Kids will create de-stress boxes and explore how to handle fear through stories and activities.

With Rev. Tracy Sprowls. Compassion means “to suffer together.” Researchers define compassion “as the feeling that arises when you are confronted with another's suffering and feel motivated to relieve that suffering.” Where does compassion fit into the work of the fellowship?